Weigh In record (no journal entry) for 08 April 2019
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52.4 kg
Lost so far: 2.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 18.16g | Prot: 20.23g | Carbs: 94.95g.
Breakfast: 全家 地瓜, 西雅圖 無加糖二合一咖啡. Lunch: 統一 無糖豆漿, 芭樂. Dinner: 桂格(Quaker) 北海道鮮奶麥片. more...
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Gaining 0.3 kg a Week
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a jia ying's Weight History
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