daniel.aracena's Journal, 07 Apr 19

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Weigh In record (no journal entry) for 07 April 2019

84.4 kg Lost so far: 0 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2019:

2461 kcal

Fat: 77.19g | Prot: 129.50g | Carbs: 338.83g. Breakfast: Manzana Verde, Arroz Blanco, Plátano, Almendras, Plátano. Lunch: Unimarc Pollo Ganso. Snacks/Other: Costa Vizzio. more...

2570 kcal

Exercise: Standing - 3 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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daniel.aracena's Weight History

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daniel.aracena's Journal, 07 Apr 19

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daniel.aracena's Weight History