Weigh In record (no journal entry) for 08 April 2019
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 62.42g | Prot: 100.69g | Carbs: 175.85g.
Breakfast: 奕順軒 芋頭奶凍捲, 統一 瑞穗鮮乳 (290ml). Lunch: Nisoro 泰北番茄燉魚薑黃飯, 涼拌黃瓜, 小黃瓜, Zespri 黃金奇異果, 蘋果（去皮）, Myprotein 香草覆盆子. Dinner: Costco 義式雞胸, 煎餃, 煎餃, 煎餃, 煎餃. Snacks/Other: 茶葉蛋. more...
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steady weight
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pamelaChuang's Weight History
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