Weigh In record (no journal entry) for 08 April 2019
|
47.3 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 15.30g | Prot: 12.20g | Carbs: 73.50g.
Dinner: 김밥천국 김밥. Snacks/Other: 스타벅스 (Starbucks) 아이스커피 (Tall). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thinnskinny's Weight History
|