CAB83's Journal, 07 Apr 19

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Weigh In record (no journal entry) for 07 April 2019

58.6 kg Lost so far: 6.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2019:

1447 kcal

Fat: 53.12g | Prot: 56.48g | Carbs: 184.21g. Breakfast: Pain au Chocolat. Lunch: Carte D'Or Sorbet Fraise, Carte D'Or Glace Vanille, Coca-Cola Coca-Cola, Delisse Crème Fraîche 4%, Riz Basmati, Saumon. Snacks/Other: Lindt Lindor. more...

1585 kcal

Exercise: Walking (exercise) - 5.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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CAB83's Journal, 07 Apr 19

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CAB83's Weight History