Weigh In record (no journal entry) for 07 April 2019
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76.1 kg
Lost so far: 0.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 62.85g | Prot: 60.36g | Carbs: 58.22g.
Breakfast: Granatus Granola, Vigor Iogurte Natural Desnatado (200g), Picanha, Feijão Carioca Cozido, Arroz Branco (Cozido), Cajarana, Regina Queijo Coalho Espeto, Ovo Mexido. more...
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Gaining 0.5 kg a Week
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biina_soares's Weight History
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