Weigh In record (no journal entry) for 07 April 2019
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85.9 kg
Lost so far: 41.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 46.92g | Prot: 41.94g | Carbs: 9.62g.
Breakfast: 3 Corações Café Extra Forte. Lunch: Cogumelos Portobello (Grelhado), Azeitonas Verdes, Bisteca Bovina, Brasil Frutt Amêndoa Natural, Molho de pimenta, Cebolinha Verde, Rúcula, Alface, Andorinha Azeite de Oliva Extra Virgem, Sal. more...
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Losing 0.4 kg a Week
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therplima's Weight History
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