Weigh In record (no journal entry) for 07 April 2019
|
85.9 kg
Lost so far: 41.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 46.92g | Prot: 41.94g | Carbs: 9.62g.
Breakfast: 3 Corações Café Extra Forte. Lunch: Cogumelos Portobello (Grelhado), Azeitonas Verdes, Bisteca Bovina, Brasil Frutt Amêndoa Natural, Molho de pimenta, Cebolinha Verde, Rúcula, Alface, Andorinha Azeite de Oliva Extra Virgem, Sal. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
therplima's Weight History
|