Weigh In record (no journal entry) for 07 April 2019
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64.4 kg
Lost so far: 1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 45.25g | Prot: 43.20g | Carbs: 90.33g.
Breakfast: Kellogg's All-Bran, Auchan Yaourt Nature Brassé. Lunch: Saint Alby Saucisson à l'ail, Fleury Michon Gratin de Choux-Fleurs au Jambon. Dinner: Carrefour Pain Complet, Top Budget Huile de Tournesol, Endive, Chicorée, Scarole ou la Laitue Romaine, Ferme d'Anchin Potage Bio Potimarron. Snacks/Other: Pomme. more...
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Gaining 0.4 kg a Week
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nadette59700's Weight History
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