Weigh In record (no journal entry) for 07 April 2019
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66.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2702 kcal
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Fat: 121.54g | Prot: 150.41g | Carbs: 239.02g.
Breakfast: Santa Maria Tortilla With Whole Wheat, Ovomaltine Ovomaltine, Myprotein Peanut Butter Smooth, Milbona Latte Parzialmente Scremato, Uovo. Lunch: Fior di Natura Gallette di Riso, Life Nocciole Sgusciate Tostate, Fage Yogurt Greco Total 0%. Dinner: Acquafarina Base Pizza alla Napoletana, Mutti Passata di Pomodoro, Galbani Mozzarella Cucina Santa Lucia, Land Brié. Snacks/Other: Myprotein Impact Whey Protein Elite NATURAL CHOCOLATE, Mais Dorato Salato Mais Dorato Salato, Life Nocciole Sgusciate Tostate, Myprotein Peanut Butter Smooth, Misura Crackers Integrali Fibrextra, Milbona Latte Parzialmente Scremato, Myprotein Peanut Butter Smooth, Tre Mulini Pan Bauletto Kamut, Uovo. more...
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Losing 4.9 kg a Week
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nikmontana's Weight History
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