Weigh In record (no journal entry) for 07 April 2019
|
69.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2196 kcal
|
Fat: 102.52g | Prot: 117.17g | Carbs: 188.70g.
Breakfast: Lindt Excellence 85% Cacao Noir Puissant, Misura Biscotti Fibrextra Integrali con Cioccolato Fondente, Despar Composta di Fragola Biologica, Mandorle, Pane Proteico, Miele, Despar Composta di Mirtilli Neri Biologica, Philadelphia Philadelphia Active. Lunch: Fragole, Panna Montata, Colfiorito Soia Gialla, Risotto al Radicchio, Lindt Excellence 85% Cacao Noir Puissant. Dinner: Conad Arachidi Tostate, Grana Padano Grana Padano, Colfiorito Soia Gialla. Snacks/Other: Spremuta d'arancia. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcello4's Weight History
|