Weigh In record (no journal entry) for 07 April 2019
|
79.3 kg
Lost so far: 16.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 84.62g | Prot: 107.97g | Carbs: 116.80g.
Breakfast: Творог (Полностью Обезжиренный). Lunch: Ростик'c - KFC Байтсы Средние, Ростик'c - KFC Куриный Хот-Дог, Ростик'c - KFC Баскет Дуэт Оригинальный. Dinner: Макдоналдс Роял Чизбургер. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shuboksana1995's Weight History
|