Weigh In record (no journal entry) for 07 April 2019
|
59.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1677 kcal
|
Fat: 71.37g | Prot: 65.30g | Carbs: 153.67g.
Breakfast: Latte Parzialmente Scremato, Caffè Espresso, Maple Joe Puro Sciroppo d'acero, Coop Zucchero di Canna Integrale, Pancake low carb. Lunch: Passito, Caldirola Lambrusco, Carrefour Biscotti con Farina di Mandorle e Cacao, Granarolo Squacquerone, Mortadella, Salame Morbido, Pancetta, Salame di Maiale (a Secco o Duro), Acquafarina Piadina. Snacks/Other: OK Bio Cialde di Riso e Soia. more...
|
|
2226 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 14 minutes, Fitbit - 22 hours and 46 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiara-ca's Weight History
|