_Olenchik_'s Journal, 07 Apr 19

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Weigh In record (no journal entry) for 07 April 2019

41.9 kg Lost so far: 1.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2019:

222 kcal

Fat: 11.48g | Prot: 9.45g | Carbs: 18.94g. Breakfast: Тимоша Халва Подсолнечная, не Молоко Овсяное Молоко 1,5%, Сливочное Масло, Черный Принц Сыр, Вареное Яйцо. more...

1205 kcal

Exercise: Standing - 3 hours, Walking (brisk) - 6.5/kph - 18 minutes, Resting - 12 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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_Olenchik_'s Journal, 07 Apr 19

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_Olenchik_'s Weight History