starlight80's Journal, 06 Apr 19

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Weigh In record (no journal entry) for 06 April 2019

76.4 kg Lost so far: 7.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:

1052 kcal

Fat: 25.00g | Prot: 59.63g | Carbs: 147.76g. Breakfast: Bonne Maman Confiture de Myrtilles Sauvages, Schär Pain sans Gluten. Lunch: Huile d'Olive, Carottes Cuites, Pomme de Terre, Cabillaud. Dinner: Lidl Jambon Cuit Supérieur, Pomme de Terre, Carottes. Snacks/Other: Galette. more...

2461 kcal

Exercise: Vélo fixe et pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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starlight80's Journal, 06 Apr 19

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