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Alee1217
Journal
06 Apr 19
Alee1217's Journal, 06 Apr 19
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Weigh In record (no journal entry) for 06 April 2019
93.6 kg
Lost so far:
0 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2019:
811 kcal
Fat: 21.82g | Prot: 26.54g | Carbs: 94.82g.
Breakfast:
Té Verde.
Lunch:
Tomates Rojos, Berenjena.
Dinner:
Herbalife Batido, Cuesta del Madero Malbec Vino Tinto.
Snacks/Other:
Frutillas, Aguila Chocolate, Pionono, Tregar Crema Chantilly Clásica.
more...
2473 kcal
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
Losing 1.3 kg a Week
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Alee1217's Weight History
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