ilkasofia's Journal, 06 Apr 19

Weigh In record (no journal entry) for 06 April 2019
53.2 kg Lost so far: 7.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:
2103 kcal Fat: 100.96g | Prot: 72.06g | Carbs: 345.94g.   Breakfast: Tostadas Dulces, Ramo Ramito, Rosquillas Cheese Snacks. Lunch: Quaker Aritos, Habichuela Larga Habichuela , Lengua de Vaca, Berenjena Cocida, Arroz Blanco Cocido. Dinner: Servipan Tostadas Caseras, Casero de Coco, Arequipe, Pastelito de Membrillo, Pizza Hawaiana, Pudín de Vainilla, Pan de Queso, Pan Blanco , Lentejas Crudas. more...
steady weight



     
 

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ilkasofia's Weight History


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