Weigh In record (no journal entry) for 06 April 2019
|
80 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
3371 kcal
|
Fat: 154.94g | Prot: 199.96g | Carbs: 297.45g.
Breakfast: Super U Merguez Bœuf/Mouton, Auchan Banane, Oeuf. Lunch: Auchan Chocolat Noir 72% Cacao (2), Auchan Banane, Bénédicta Mayonnaise, Patate Douce (sans la Peau, Cuite, Bouillie), Picard Dos de Cabillaud, Auchan Glace à la Vanille . Dinner: Glace, Riz Basmati (Cuit), Charal Pavé de Bœuf , Trader Joe's Pistaches Grillées Salées. Snacks/Other: Saint Azay Spécialité de Saucisson Sec. more...
|
|
4589 kcal
|
Exercise:
Bicycling (fast) - 24/kph - 1 hour and 31 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Golf (cart) - 1 hour, Vacuuming - 2 hours and 40 minutes, Standing - 8 hours, Sleeping - 8 hours, Resting - 1 hour and 19 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jojo62218's Weight History
|