Weigh In record (no journal entry) for 06 April 2019
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73.9 kg
Lost so far: 2.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 39.03g | Prot: 16.66g | Carbs: 165.18g.
Breakfast: Flaxseed Seeds , Pears , Bananas , Spinach . Lunch: Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Prime Time Sweet Mini Peppers , Carrots, Walnuts, Trader Joe's Persian Cucumber. Dinner: Baked Potato (Peel Eaten), Cuties Mandarin Orange, Alexia Sweet Potato Fries with Sea Salt. Snacks/Other: America's Choice Natural Walnuts. more...
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Gaining 1.1 kg a Week
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Claire Herstein's Weight History
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