Weigh In record (no journal entry) for 06 April 2019
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 67.87g | Prot: 45.21g | Carbs: 110.72g.
Breakfast: Yeşil Zeytin, Mis Beyaz Peynir, Zeytinyağı. Lunch: Tavuklu Pilav, Tereyağı veya Şekerli Kurabiye, Ispanaklı Börek, Peynirli Börek. Snacks/Other: Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta. more...
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Gaining 0.1 kg a Week
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ooyykkuu's Weight History
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