Weigh In record (no journal entry) for 06 April 2019
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55 kg
Lost so far: 8.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 14.02g | Prot: 27.79g | Carbs: 189.67g.
Lunch: Manzana Golden, Tofi Alfajor Glaseado. Dinner: Royal Gelatina Light Frutos Rojos, Manzana, Pan Blanco, Manzana Verde, Nevares Turrón de Maní, Tomates, La Campagnola Garbanzos. Snacks/Other: Quaker Avena Tradicional, Clara de Huevo, Dátil. more...
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Losing 7 kg a Week
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sechenique74's Weight History
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