Weigh In record (no journal entry) for 06 April 2019
|
78 kg
Lost so far: 6.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
643 kcal
|
Fat: 23.44g | Prot: 12.20g | Carbs: 94.99g.
Breakfast: Bolo Floresta Negra. Lunch: Fanta Fanta Uva, Coxinha, Empadão de Frango. more...
|
Gaining 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Foco Silvia's Weight History
|