Weigh In record (no journal entry) for 06 April 2019
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54.9 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 50.10g | Prot: 87.03g | Carbs: 78.10g.
Lunch: Arroz Branco (Cozido), Cenouras, Brócolis Cozido, Ovo, Tirol Creme de Leite UHT Leve, Primor Molho de Tomate Tradicional!, Tabela Taco Peito de Frango Cru. Dinner: Bife Patinho TACO., Tabela Taco Queijo Mussarela!, Aurora Lombo Cozido Defumado. J, Hellmann's Maionese Light, Ovo, Copra Óleo de Côco, Vital Pão de Hambúrguer. Snacks/Other: Lacta Laka Oreo (20g). more...
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Losing 1.8 kg a Week
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JuRodrigues!'s Weight History
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