Weigh In record (no journal entry) for 06 April 2019
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53.7 kg
Lost so far: 6.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 69.08g | Prot: 42.46g | Carbs: 67.23g.
Lunch: 혼합 견과류. Dinner: 풋고추, 마늘, 깻잎, 파김치, 김치, 부추무침, 무말랭이무침, 상추, 할라페뇨 고추, 보쌈. Snacks/Other: 김부각. more...
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Losing 0.2 kg a Week
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napzakbae's Weight History
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