Weigh In record (no journal entry) for 06 April 2019
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 42.86g | Prot: 61.39g | Carbs: 159.95g.
Breakfast: Lidl Pão da Avó, Banana. Lunch: Molho de Tomate, Cenouras Cozidas, Continente Grão de Bico Cozido, Repolho Verde Cozido, Penne, Amêndoas de Chocolate. Dinner: Prozis Clara de Ovo, Ovo Mexido, Lidl Pão da Avó. Snacks/Other: Continente Queijo da Serra, Continente Equilibrio Iogurte Liquido Maçã Kiwi Spirulina. more...
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Losing 1.4 kg a Week
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beatrizpayara's Weight History
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