Weigh In record (no journal entry) for 06 April 2019
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76.4 kg
Lost so far: 29.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 60.08g | Prot: 93.64g | Carbs: 230.20g.
Breakfast: Tostadas de Pan Integral, Ilolay Queso Untable Light, BC Mermelada Frutilla, Banana, Mantequilla de Maní. Lunch: Grido Helado de Frutilla al Agua, Papa al Horno (Comiéndose la Cáscara), Lomo de Cerdo. Dinner: Milanesa de Pollo al Horno, Zapallitos Revueltos. Snacks/Other: Caroyense Mermelada Light de Frutilla, Hausbrot Galletitas de Avena y Miel, Mantequilla de Maní, Banana, Caroyense Mermelada Light de Frutilla, Grandiet Galletas de Arroz Integral, Grandiet Galletas de Arroz Integral, Omelet. more...
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Losing 3.5 kg a Week
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gisela 1982's Weight History
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