Weigh In record (no journal entry) for 06 April 2019
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76.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 97.31g | Prot: 119.63g | Carbs: 242.99g.
Breakfast: Misura Fette Biscottate Multigrain Cereali Antichi , VB Whey 104 9.8, Marmellata Light. Lunch: Cipressi in Chianti Tacchino Arrosto, FiberPasta Penne, Olio Extra Vergine di Oliva. Dinner: Panino con Hamburger, Maionese o Condimento per Insalata e Pomodoro. Snacks/Other: Arance, Exquisa Mousse & Fruit, Conad Noci Sgusciate. more...
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Gaining 1.4 kg a Week
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michele salini's Weight History
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