Olivierplus's Journal, 06 Apr 19

Weigh In record (no journal entry) for 06 April 2019
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:
1742 kcal Fat: 54.92g | Prot: 130.09g | Carbs: 156.64g.   Breakfast: LU Mini Prince Sablés, Danone Yaourt Nature Velouté. Lunch: Yoplait Panier de Yoplait, Boeuf Bourguignon. Dinner: Picard Petits Canelés, Crevette, Danone Yaourt Nature Velouté, Blanc de Poulet, Picard Merlu Blanc du Cap, Cabillaud, Saumon. Snacks/Other: Marque Repère Brioche Tranchée, Leader Price Yaourt Nature au Lait Entier. more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Olivierplus's Weight History


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