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Günaydın :)
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71.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3192 kcal
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Fat: 122.75g | Prot: 134.69g | Carbs: 378.25g.
Breakfast: Yumurta, Sucuk, Beyaz Ekmek, Muratbey Tam Yağlı Taze Kaşar Peyniri. Lunch: TekSüt Az Yağlı Lor Peyniri, Beyaz Ekmek, Ülker Bizim Yağ, Yumurta. Dinner: Sütaş Süzme Peynir, Beyaz Ekmek. Snacks/Other: Tadım Fındıklı Bar, Talya Çörek Otu Yağı, Elma. more...
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Gaining 0.7 kg a Week
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boran.blm's Weight History
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