Weigh In record (no journal entry) for 06 April 2019
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73.4 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 16.20g | Prot: 77.76g | Carbs: 43.67g.
Breakfast: Zucchero di Canna, Caffè Espresso, Caffè (dalla Moca), Zucchero di Canna. Lunch: Land Pathos Yogurt Colato Greco Vaniglia, Fresche Fette Petto di Tacchino. Dinner: Vino Bianco da Tavola, Petto di Pollo. Snacks/Other: Herbalife Noccioline di Soia Tostate. more...
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Losing 4.2 kg a Week
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