Weigh In record (no journal entry) for 06 April 2019
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49.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 49.71g | Prot: 68.60g | Carbs: 244.52g.
Lunch: 全聯 栗香地瓜, 傷心酸辣粉-麻麻辣辣, 青花菜, 鯖魚, 水煮蛋. Snacks/Other: 新鮮蔥餅加辣. more...
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Gaining 7 kg a Week
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🏋️🏻♀️crystal's Weight History
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