Weigh In record (no journal entry) for 06 April 2019
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107.2 kg
Lost so far: 6.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 62.01g | Prot: 64.88g | Carbs: 290.19g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Cipolle Mature Cotte, Pane Comune, Caffè Macchiato, Arance, Salsiccia di Maiale, Penne. Dinner: U! Grigliata di Verdure, Pane Comune, Coop Arancia 100%, Grana Padano Grana Padano Grattugiato, Cavoli Cotti, Pomodori Gratinati, Cipolle Mature Cotte. more...
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Gaining 2.1 kg a Week
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fabio brad's Weight History
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