Weigh In record (no journal entry) for 06 April 2019
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124.4 kg
Lost so far: 2.1 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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2943 kcal
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Fat: 141.82g | Prot: 100.35g | Carbs: 182.46g.
Breakfast: Wigren Maksamakkara, Leivon Leipomo Patrik Jälkiuuniruispala, Maitokahvi. Lunch: Elonen Sacherkakku, Rainbow Pekonisuikaleet, Paistettu Kananmuna, Tomaatit, Gouda- tai Edam-juusto, Oivariini Oivariini. Dinner: Kotimaista Lihaisa Grillimakkara, Olut. Snacks/Other: Olut, Rainbow Kermajuusto 17%, Oivariini Oivariini, Old El Paso Pehmeät Vehnätortillat. more...
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Losing 2.1 kg a Week
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hanukilahti's Weight History
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