Weigh In record (no journal entry) for 06 April 2019
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73.2 kg
Lost so far: 3.3 kg.
Still to go: 73.2 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 18.00g | Prot: 57.00g | Carbs: 12.60g.
Breakfast: Эмиль Творог 5%. Lunch: Эмиль Кефир Бодрящий 1,5%. Dinner: Эмиль Творог 5%. more...
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Losing 2.1 kg a Week
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ainura.omarova's Weight History
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