Weigh In record (no journal entry) for 06 April 2019
|
61.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2563 kcal
|
Fat: 51.16g | Prot: 181.53g | Carbs: 330.25g.
Breakfast: Le Naturelle Albume d'uovo da Agricoltura Biologica, Mercanti Fiocchi di Avena, Prozis Burro di Arachidi Smooth, Weetabix Weetabix. Lunch: Avocado, Patate Americane, Petto di Pollo, Carne. Dinner: Coop Olio Extravergine di Oliva 100% Italiano, Pane Integrale 13 Feb, Esselunga Mazzancolle Tropicali, Totano, La Molisana Semola Integrale Rimacinata a Pietra. Snacks/Other: Milbona Skyr Bianco Magro 0,2%, Yamamoto Iso-Fuji Gourmet Choco, Alesto Noci Californiane, Alesto Mandorle Californiane. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleanguz's Weight History
|