減肥不成功不換名字's Journal, 06 Apr 19

只瘦了一點點，看來要節制了😭😭

59.7 kg Lost so far: 3.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:

683 kcal

Fat: 16.14g | Prot: 24.39g | Carbs: 115.71g. Breakfast: 黑糖饅頭. Lunch: 炒絲瓜, 橘子. Dinner: 蒸蛋, 7-11 京都豆皮壽司. more...

1461 kcal

Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

Losing 0.4 kg a Week

Comments

有瘦就很好了，不要要求太多🤣🤣🤣

06 Apr 19 by member: 莊仕優


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

減肥不成功不換名字's Weight History