Weigh In record (no journal entry) for 05 April 2019
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60.6 kg
Lost so far: 13.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 37.41g | Prot: 95.94g | Carbs: 61.45g.
Breakfast: Seara Presunto Cozido, Café, Queijo Coalho. Lunch: Purê de Batata, Tomates, Cenouras, Beterrabas, Peito de Frango Guisado (Pele Não Consumida), Fava, Pirão. Dinner: Filé de Frango Grelhado, Café, Sadia Presunto Cozido Magro, Ovo Cozido, Tapioca. more...
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Losing 7 kg a Week
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Danielly19's Weight History
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