Weigh In record (no journal entry) for 05 April 2019
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98.9 kg
Lost so far: 29.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 52.23g | Prot: 49.15g | Carbs: 96.04g.
Breakfast: Batata Doce, Café com Leite Integral. Lunch: Ovo Cozido, Carne de Vaca Moída, Aipim (Cozido), Salada de Folhas, Salada Verde Mista. Snacks/Other: Ovo Cozido, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Castanhas-do-Pará. more...
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Losing 2.8 kg a Week
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pablodidone's Weight History
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