drcosme's Journal, 05 Apr 19

Weigh In record (no journal entry) for 05 April 2019
94.5 kg Lost so far: 0 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:
1383 kcal Fat: 117.57g | Prot: 64.01g | Carbs: 21.42g.   Breakfast: Mate Amargo. Dinner: Nueces, Maní con Cáscara (No Comer la Concha), Exquisita Gelatina Light, Huevo, Cebollas, Zucchini, Ajo en Polvo, Pimentón, Apio, Tomate de Árbol, Tira de Asado, Ajo, Morrón. Snacks/Other: Ciruela, Café. more...
2302 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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drcosme's Weight History


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