Weigh In record (no journal entry) for 05 April 2019
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33.5 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 21.48g | Prot: 26.00g | Carbs: 61.31g.
Breakfast: Омлет или Яичница, Чай с Лимоном и Сахаром. Lunch: Мёд, Тушеная Куриная Грудка (Кожа не Съедена), Гречневая Крупа. Dinner: Песочное Печенье, Хлеб Черный, Сыр Бри, Конфета. Snacks/Other: Сушеные Яблоки, АВК Конфета , Приготовленный Сельдерей, Ферма Брынза 35%. more...
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1399 kcal
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Exercise:
Hiking - 1 hour and 21 minutes, Dance (fast step, aerobic) - 1 hour and 34 minutes, Studying - 2 hours, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Mahanochka's Weight History
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