Weigh In record (no journal entry) for 05 April 2019
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100.9 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 36.80g | Prot: 62.78g | Carbs: 9.94g.
Lunch: Salada de Folhas, Carne de Porco do Lombo (Lombo, Magra). Dinner: Queijo Mozzarella, Sadia Hamburguer de Carne Bovina. more...
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Losing 0.4 kg a Week
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plisken1's Weight History
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