Weigh In record (no journal entry) for 05 April 2019
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80.2 kg
Lost so far: 2.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 34.99g | Prot: 43.56g | Carbs: 55.90g.
Breakfast: Ovo Cozido, Café com Leite Desnatado. Lunch: Lasanha sem Carne, Repolho. Dinner: Batata Doce, Sardinhas em Óleo (Enlatado), Tomates, Pepino (Descascado). Snacks/Other: Estrela do Oriente Castanha do Pará, Banana Prata. more...
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Losing 3.3 kg a Week
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cibelli_3015's Weight History
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