Weigh In record (no journal entry) for 05 April 2019
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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4495 kcal
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Fat: 218.20g | Prot: 163.32g | Carbs: 477.77g.
Breakfast: 炸薯條, 早安美芝城 總匯三明治, Burger King 總匯辣雞腿堡, 富統 雞腿捲, 蛋餅. Lunch: 甜泡菜, 泡菜, 臭豆腐, 義美 芋粿. Dinner: 福義軒 竹炭蘇打餅, 義美 香芋夾心酥, 黃粒紅 味覺生機椒麻花生, 可樂果初戀莓果, 花生煎餅, 全聯 栗香地瓜, 水煮蛋, 鳳梨, 統一 肉燥麵 (85g). more...
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steady weight
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