Noeminoee's Journal, 05 Apr 19

Weigh In record (no journal entry) for 05 April 2019
72 kg Lost so far: 1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:
1280 kcal Fat: 32.59g | Prot: 60.25g | Carbs: 128.45g.   Breakfast: Nescafé Café, Hacendado Leche Desnatada. Lunch: Hacendado Yogur Sabor Coco, Amstel Cerveza, Vino Tinto de Mesa, La Casera Gaseosa, Paella. Dinner: La Casera Gaseosa, Vino Tinto de Mesa, Huevo, Pascual Yogur Macedonia, Tomates Rojos, Cebollas Dulces, Clara de Huevo. Snacks/Other: DIA Nueces Peladas, Manzanas (sin Cáscara). more...
1860 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
Gaining 0.0 kg a Week

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Noeminoee's Weight History


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