Weigh In record (no journal entry) for 05 April 2019
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69.3 kg
Lost so far: 7.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 57.07g | Prot: 44.14g | Carbs: 7.60g.
Breakfast: 파프리카, 소갈비살. Lunch: 유어스 육즙팡팡 정통프랑크. more...
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Losing 1.4 kg a Week
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