Weigh In record (no journal entry) for 05 April 2019
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75.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 30.43g | Prot: 22.64g | Carbs: 106.52g.
Breakfast: Myllyn Paras Kaurapuuro, Puolukka. Lunch: Graavilohi, Valio Smetana, Oululainen Jälkiuunipala, Via Savulohi-Avokadopasta. Snacks/Other: Suklaakakku (Suklaakuorrutuksella). more...
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Gaining 0.4 kg a Week
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Maikukka's Weight History
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