Weigh In record (no journal entry) for 05 April 2019
|
51.3 kg
Lost so far: 10.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
2342 kcal
|
Fat: 102.76g | Prot: 104.51g | Carbs: 250.37g.
Breakfast: Tea with Milk. Lunch: Total 0% Greek Yoghurt. Dinner: Chicken Leg Meat (Roasted, Cooked) , Sainsbury's Lamb Shish Kebabs, Chicken Biryani. Snacks/Other: Tea with Skimmed Milk, Marks & Spencer Sea Salt & Cracked Black Pepper Hand Cooked Crisps, Thorntons Chocolatey Treat Cakes, Quality Street Chocolates, Dark Chocolate, Quality Street Strawberry Creme, Tesco Finest Victoria Sponge, Tesco Strawberries, Tesco Blueberries, Tesco Raspberries, Robinsons No Added Sugar Orange & Pineapple, Tea with Skimmed Milk, Tea with Skimmed Milk. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|