Weigh In record (no journal entry) for 05 April 2019
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51.7 kg
Lost so far: 7.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 71.01g | Prot: 69.25g | Carbs: 168.82g.
Lunch: Цесна Макароны, Тушеный говяжий фарш. Dinner: Пельмени, Хлеб Черный, Сметана 20%. Snacks/Other: Ulker Albeni, Roshen Esmeralda, Одари Молоко 3,2%, Кофе. more...
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Losing 4.9 kg a Week
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malika.k's Weight History
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