Weigh In record (no journal entry) for 05 April 2019
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73.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 114.42g | Prot: 80.82g | Carbs: 216.71g.
Breakfast: Café, Canela, Coco. Lunch: Carne de Vaca Moída, Berinjela Cozida, Abobrinha Refogada. Dinner: Bauducco Bolinho com Gotas de Chocolate, Habib's Kibe Frito, Coxinha, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Salgadinho de Festa, Aurora Suco de Uva Integral. Snacks/Other: Água da Torneira, Água da Torneira, Água da Torneira, Água da Torneira, Água da Torneira. more...
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Losing 0.7 kg a Week
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