Weigh In record (no journal entry) for 05 April 2019
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56 kg
Lost so far: 7.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 3.48g | Prot: 18.23g | Carbs: 111.07g.
Breakfast: La Virginia Cappuccino Tradicional, Manzana Golden. Lunch: Durazno, Quaker Avena Tradicional, Clara de Huevo, Calabacín, Zanahoria. Dinner: Manzana Golden, Pomelo, Clara de Huevo, Zapallito Verde, Calabacín, Tomates. Snacks/Other: Manzana Golden. more...
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steady weight
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sechenique74's Weight History
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