gabilumen's Journal, 05 Apr 19

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Weigh In record (no journal entry) for 05 April 2019

73.1 kg Lost so far: 1.5 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:

642 kcal

Fat: 49.70g | Prot: 26.48g | Carbs: 25.70g. Breakfast: Capuchino con Leche Descremada. Lunch: Huevo Duro, Mayonesa Regular, Ensalada Mixta, Palta Reina. more...

2992 kcal

Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 19 minutes, Spinning - 1 hour and 41 minutes. more...

Losing 10.5 kg a Week

6 Supporters Support

Comments

Buenísimo Gabi! 😄

05 Apr 19 by member: micabouh


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gabilumen's Journal, 05 Apr 19

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